Foundation Doctor (FY1/FY2) · City comparison · 2026

London vs Birmingham

Birmingham wins on purchasing power. Birmingham foundation doctor (fy1/fy2)s have £1,180/month more disposable income after rent than their London counterparts.

London salary
£39,068
£2,637/mo take-home
Birmingham salary
£37,068
£2,517/mo take-home
Birmingham wins by
+£1,180
per month after rent
Winner on purchasing power
Birmingham

After paying rent, a foundation doctor (fy1/fy2) in Birmingham retains £1,180/month more than in London — that's £14,160/year extra in purchasing power.

+£1,180
per month
London
View full breakdown →
Gross salary £39,068
Net monthly £2,637
Rent (1-bed) £2,150
Rent-to-income 82% — High pressure
After rent £487
Birmingham
View full breakdown →
Gross salary £37,068
Net monthly £2,517
Rent (1-bed) £850
Rent-to-income 34% — Stretched
After rent £1,667

London vs Birmingham: what the £1,180/month gap means for a foundation doctor (fy1/fy2)

On paper, London foundation doctor (fy1/fy2) roles pay £2,000/year more than Birmingham. But take-home after tax and National Insurance tells a different story — London workers keep £2,637/month versus £2,517/month in Birmingham.

The bigger picture is after rent. Average London rent runs £2,150/month versus £850/month in Birmingham. Once housing costs are factored in, Birmingham workers have £1,667/month disposable income versus £487/month in London — that is £14,160/year in real spending power.

Birmingham's rent-to-income ratio of 34% compares favourably to London's 82%.

For foundation doctor (fy1/fy2)s prioritising financial freedom, Birmingham delivers significantly more disposable income despite lower gross pay.

Monthly cost comparison

All figures monthly · 2025/26

Category London Birmingham Delta
Rent (1-bed median) £2,150 £850 -60%
Transport £185 £65 -65%
Council tax £165 £118 -28%
Groceries £320 £265 -17%
Disposable income remaining £-325 £1,079 -432%

Sources: NHS Employers 2025/26 · Rightmove Q4 2025 · HMRC 2025/26 · Numbeo 2025

Cost-of-living equivalence

Based on a cost-of-living index of 100 for London and 65 for Birmingham, a salary of £39,068 in London delivers equivalent purchasing power to £25,400 in Birmingham.

London £39,068 ≈
£25,400
in Birmingham

Income retention after all essentials

% of net monthly pay remaining after rent, transport, council tax and groceries

London 0%
Birmingham 43%

Everyday costs

Estimated typical prices · scaled from Numbeo 2025

Cappuccino
London £3.80
Birmingham £2.47
Transit (single trip)
London £4.40
Birmingham £1.55
Gym membership
London £55/mo
Birmingham £36/mo
Cinema ticket
London £16.00
Birmingham £10.40

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Frequently asked questions

Does a foundation doctor (fy1/fy2) earn more in London or Birmingham? +
London pays a median £39,068 vs £37,068 in Birmingham — a gross difference of £2,000. However, after accounting for rent and living costs, Birmingham professionals have £1,180/month more disposable income, making it the stronger city in real terms.
What is the take-home pay for a foundation doctor (fy1/fy2) in London vs Birmingham? +
In London: gross £39,068£2,637/month net take-home. In Birmingham: gross £37,068£2,517/month net take-home. After paying median 1-bed rent, London leaves £487/month vs Birmingham's £1,667/month.
What salary in Birmingham matches London purchasing power? +
Approximately £25,400 in Birmingham delivers equivalent purchasing power to £39,068 in London, based on a cost-of-living index of 100 (London) vs 65 (Birmingham).
Is London or Birmingham cheaper to live in? +
Birmingham is cheaper overall, with a cost-of-living index of 65 vs 100 for London (London = 100). Rent in London averages £2,150/month (1-bed) vs £850/month in Birmingham.
What is the rent-to-income ratio for a foundation doctor (fy1/fy2) in London? +
A foundation doctor (fy1/fy2) in London earning £39,068 takes home £2,637/month. With median 1-bed rent of £2,150/month, the rent-to-income ratio is 82% (high pressure). In Birmingham the equivalent ratio is 34%.

Explore further

Affordability and salary breakdowns for London and Birmingham

Afford London on £40,000? Afford Birmingham on £35,000? Salary equivalence: London → Birmingham

Data sources & methodology

ONS Annual Survey of Hours and Earnings 2025 · Rightmove Rental Trends Tracker Q1 2026 · Numbeo Cost of Living 2026

Analysis by the SalaryDex data team · May 2026 · Corrections: [email protected] · Full methodology · Data transparency pledge