London vs Nottingham
Nottingham wins on purchasing power. Nottingham foundation doctor (fy1/fy2)s have £1,180/month more disposable income after rent than their London counterparts.
After paying rent, a foundation doctor (fy1/fy2) in Nottingham retains £1,180/month more than in London — that's £14,160/year extra in purchasing power.
London vs Nottingham: what the £1,180/month gap means for a foundation doctor (fy1/fy2)
On paper, London foundation doctor (fy1/fy2) roles pay £2,000/year more than Nottingham. But take-home after tax and National Insurance tells a different story — London workers keep £2,637/month versus £2,517/month in Nottingham.
The bigger picture is after rent. Average London rent runs £2,150/month versus £850/month in Nottingham. Once housing costs are factored in, Nottingham workers have £1,667/month disposable income versus £487/month in London — that is £14,160/year in real spending power.
Nottingham's rent-to-income ratio of 34% compares favourably to London's 82%.
For foundation doctor (fy1/fy2)s prioritising financial freedom, Nottingham delivers significantly more disposable income despite lower gross pay.
Cost-of-living equivalence
Based on a cost-of-living index of 100 for London and 63 for Nottingham, a salary of £39,068 in London delivers equivalent purchasing power to £24,600 in Nottingham.
Income retention after all essentials
% of net monthly pay remaining after rent, transport, council tax and groceries
Everyday costs
Estimated typical prices · scaled from Numbeo 2025
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